POWERED BY INSIGHT
What Is InBody?
What Is InBody?
What Is
InBody?
Step into precision health with the InBody Assessment, a painless, non-invasive test that gives you a complete breakdown of your body composition in just minutes.
R 300 per session
R 300 per session
R 300 per session
More Than Just Weight
Gives you deeper insight into your body, including muscle mass, fat percentage, water levels, visceral fat, and metabolic rate.
Accurate, Actionable Data
Uses advanced bioelectrical impedance (BIA) to deliver precise metrics and segmental analysis of your body composition.
Promotes steady fat loss without extreme dieting or stimulants, `our specific program combines techniques that helps to prevent muscle loss.
Smarter Training & Nutrition
Pinpoints imbalances and tracks changes, helping you personalise your fitness, diet, and recovery plans for optimal results.
Track Your Progress
Your results are displayed in clear, easy-to-understand visuals so you can see real progress beyond just the number on the scale.
Personalised Health Optimisation
Whether you’re improving performance, supporting longevity, or managing weight, InBody gives you the data to make informed decisions.
YOUR BODY, IN FULL DETAIL
What InBody Measures.
What InBody Measures.
What InBody
Measures.
From hydration and muscle mass to visceral fat and metabolic rate, the InBody Assessment provides a full-spectrum analysis of your body composition, so you can understand what’s working, what’s not, and what to optimise next.
Total Body Water (TBW):
Hydration status
Dry Lean Mass:
Muscle, bone, tissue weight
Lean Body Mass (LBM):
Total non-fat mass
Body Fat %:
Total and regional fat
Visceral Fat:
Fat around organs
Muscle Mass:
Skeletal muscle volume
Segmental Analysis:
Fat/muscle by limb/trunk
BMR:
Your resting calorie burn
BMI:
Height-to-weight ratio
Impedance:
Cell-level electrical resistance for measurement precision
FAQ's
Your Questions,
Answered.
Your Questions,
Answered.
Your Questions,
Answered.
Get clarity on what to expect from your InBody Assessment, from how it works, to how often you should test. Here’s everything you need to know to get started with confidence.
Get clarity on what to expect from your InBody Assessment, from how it works, to how often you should test. Here’s everything you need to know to get started with confidence.
What is the InBody Assessment and what does it measure?
The InBody uses advanced bioelectrical impedance analysis (BIA) to give you a full-body composition report — including muscle mass, fat percentage, hydration, visceral fat, and more.
Is it safe and does it hurt?
Do I need to prepare for the test?
How long does the scan take and when do I get my results?
How often should I do an InBody Assessment?
Can the InBody help with my weight loss or training plan?
What is the InBody Assessment and what does it measure?
The InBody uses advanced bioelectrical impedance analysis (BIA) to give you a full-body composition report — including muscle mass, fat percentage, hydration, visceral fat, and more.
Is it safe and does it hurt?
Do I need to prepare for the test?
How long does the scan take and when do I get my results?
How often should I do an InBody Assessment?
Can the InBody help with my weight loss or training plan?
What is the InBody Assessment and what does it measure?
The InBody uses advanced bioelectrical impedance analysis (BIA) to give you a full-body composition report — including muscle mass, fat percentage, hydration, visceral fat, and more.
Is it safe and does it hurt?
Do I need to prepare for the test?
How long does the scan take and when do I get my results?
How often should I do an InBody Assessment?
Can the InBody help with my weight loss or training plan?
BACKED BY DATA. LIVED BY RESULTS.
Real Stories. Real Results.
Real Stories. Real Results.
Real Stories. Real Results.
Hear from real clients who’ve used InBody to unlock insights, personalise their health journey, and take control with science-backed data they can trust.
Hear from real clients who’ve used InBody to unlock insights, personalise their health journey, and take control with science-backed data they can trust.
"The test was quick, easy, and super detailed. I learned more about my body in five minutes than I have in years."
Darren F.
"I used to get discouraged by the scale. Now I understand what’s happening under the surface, and that’s powerful."
Brandon K.
"It’s so motivating to track my progress visually. I don’t just rely on the scale anymore, I know what’s really changing inside."
Kayla T.
"This scan helped me realise my hydration and recovery needed work. It’s not just about weight, it’s full-body insight."
Melissa v J.
"The InBody scan helped me see exactly where I was gaining muscle and losing fat. I finally feel like my workouts have direction."
Josh D.
"Seeing the muscle-to-fat ratio shift was a game changer. It’s the kind of data that keeps me committed."
Zoe L.
"The test was quick, easy, and super detailed. I learned more about my body in five minutes than I have in years."
Darren F.
"I used to get discouraged by the scale. Now I understand what’s happening under the surface, and that’s powerful."
Brandon K.
"It’s so motivating to track my progress visually. I don’t just rely on the scale anymore, I know what’s really changing inside."
Kayla T.
"This scan helped me realise my hydration and recovery needed work. It’s not just about weight, it’s full-body insight."
Melissa v J.
"The InBody scan helped me see exactly where I was gaining muscle and losing fat. I finally feel like my workouts have direction."
Josh D.
"Seeing the muscle-to-fat ratio shift was a game changer. It’s the kind of data that keeps me committed."
Zoe L.
"The test was quick, easy, and super detailed. I learned more about my body in five minutes than I have in years."
Darren F.
"I used to get discouraged by the scale. Now I understand what’s happening under the surface, and that’s powerful."
Brandon K.
"It’s so motivating to track my progress visually. I don’t just rely on the scale anymore, I know what’s really changing inside."
Kayla T.
"This scan helped me realise my hydration and recovery needed work. It’s not just about weight, it’s full-body insight."
Melissa v J.
"The InBody scan helped me see exactly where I was gaining muscle and losing fat. I finally feel like my workouts have direction."
Josh D.
"Seeing the muscle-to-fat ratio shift was a game changer. It’s the kind of data that keeps me committed."
Zoe L.
"The test was quick, easy, and super detailed. I learned more about my body in five minutes than I have in years."
Darren F.
"I used to get discouraged by the scale. Now I understand what’s happening under the surface, and that’s powerful."
Brandon K.
"It’s so motivating to track my progress visually. I don’t just rely on the scale anymore, I know what’s really changing inside."
Kayla T.
"This scan helped me realise my hydration and recovery needed work. It’s not just about weight, it’s full-body insight."
Melissa v J.
"The InBody scan helped me see exactly where I was gaining muscle and losing fat. I finally feel like my workouts have direction."
Josh D.
"Seeing the muscle-to-fat ratio shift was a game changer. It’s the kind of data that keeps me committed."
Zoe L.
"The test was quick, easy, and super detailed. I learned more about my body in five minutes than I have in years."
Darren F.
"I used to get discouraged by the scale. Now I understand what’s happening under the surface, and that’s powerful."
Brandon K.
"It’s so motivating to track my progress visually. I don’t just rely on the scale anymore, I know what’s really changing inside."
Kayla T.
"This scan helped me realise my hydration and recovery needed work. It’s not just about weight, it’s full-body insight."
Melissa v J.
"The InBody scan helped me see exactly where I was gaining muscle and losing fat. I finally feel like my workouts have direction."
Josh D.
"Seeing the muscle-to-fat ratio shift was a game changer. It’s the kind of data that keeps me committed."
Zoe L.
"The test was quick, easy, and super detailed. I learned more about my body in five minutes than I have in years."
Darren F.
"I used to get discouraged by the scale. Now I understand what’s happening under the surface, and that’s powerful."
Brandon K.
"It’s so motivating to track my progress visually. I don’t just rely on the scale anymore, I know what’s really changing inside."
Kayla T.
"This scan helped me realise my hydration and recovery needed work. It’s not just about weight, it’s full-body insight."
Melissa v J.
"The InBody scan helped me see exactly where I was gaining muscle and losing fat. I finally feel like my workouts have direction."
Josh D.
"Seeing the muscle-to-fat ratio shift was a game changer. It’s the kind of data that keeps me committed."
Zoe L.
"The test was quick, easy, and super detailed. I learned more about my body in five minutes than I have in years."
Darren F.
"I used to get discouraged by the scale. Now I understand what’s happening under the surface, and that’s powerful."
Brandon K.
"It’s so motivating to track my progress visually. I don’t just rely on the scale anymore, I know what’s really changing inside."
Kayla T.
"This scan helped me realise my hydration and recovery needed work. It’s not just about weight, it’s full-body insight."
Melissa v J.
"The InBody scan helped me see exactly where I was gaining muscle and losing fat. I finally feel like my workouts have direction."
Josh D.
"Seeing the muscle-to-fat ratio shift was a game changer. It’s the kind of data that keeps me committed."
Zoe L.
"The test was quick, easy, and super detailed. I learned more about my body in five minutes than I have in years."
Darren F.
"I used to get discouraged by the scale. Now I understand what’s happening under the surface, and that’s powerful."
Brandon K.
"It’s so motivating to track my progress visually. I don’t just rely on the scale anymore, I know what’s really changing inside."
Kayla T.
"This scan helped me realise my hydration and recovery needed work. It’s not just about weight, it’s full-body insight."
Melissa v J.
"The InBody scan helped me see exactly where I was gaining muscle and losing fat. I finally feel like my workouts have direction."
Josh D.
"Seeing the muscle-to-fat ratio shift was a game changer. It’s the kind of data that keeps me committed."
Zoe L.
"The test was quick, easy, and super detailed. I learned more about my body in five minutes than I have in years."
Darren F.
"I used to get discouraged by the scale. Now I understand what’s happening under the surface, and that’s powerful."
Brandon K.
"It’s so motivating to track my progress visually. I don’t just rely on the scale anymore, I know what’s really changing inside."
Kayla T.
"This scan helped me realise my hydration and recovery needed work. It’s not just about weight, it’s full-body insight."
Melissa v J.
"The InBody scan helped me see exactly where I was gaining muscle and losing fat. I finally feel like my workouts have direction."
Josh D.
"Seeing the muscle-to-fat ratio shift was a game changer. It’s the kind of data that keeps me committed."
Zoe L.
"The test was quick, easy, and super detailed. I learned more about my body in five minutes than I have in years."
Darren F.
"I used to get discouraged by the scale. Now I understand what’s happening under the surface, and that’s powerful."
Brandon K.
"It’s so motivating to track my progress visually. I don’t just rely on the scale anymore, I know what’s really changing inside."
Kayla T.
"This scan helped me realise my hydration and recovery needed work. It’s not just about weight, it’s full-body insight."
Melissa v J.
"The InBody scan helped me see exactly where I was gaining muscle and losing fat. I finally feel like my workouts have direction."
Josh D.
"Seeing the muscle-to-fat ratio shift was a game changer. It’s the kind of data that keeps me committed."
Zoe L.
"The test was quick, easy, and super detailed. I learned more about my body in five minutes than I have in years."
Darren F.
"I used to get discouraged by the scale. Now I understand what’s happening under the surface, and that’s powerful."
Brandon K.
"It’s so motivating to track my progress visually. I don’t just rely on the scale anymore, I know what’s really changing inside."
Kayla T.
"This scan helped me realise my hydration and recovery needed work. It’s not just about weight, it’s full-body insight."
Melissa v J.
"The InBody scan helped me see exactly where I was gaining muscle and losing fat. I finally feel like my workouts have direction."
Josh D.
"Seeing the muscle-to-fat ratio shift was a game changer. It’s the kind of data that keeps me committed."
Zoe L.
"The test was quick, easy, and super detailed. I learned more about my body in five minutes than I have in years."
Darren F.
"I used to get discouraged by the scale. Now I understand what’s happening under the surface, and that’s powerful."
Brandon K.
"It’s so motivating to track my progress visually. I don’t just rely on the scale anymore, I know what’s really changing inside."
Kayla T.
"This scan helped me realise my hydration and recovery needed work. It’s not just about weight, it’s full-body insight."
Melissa v J.
"The InBody scan helped me see exactly where I was gaining muscle and losing fat. I finally feel like my workouts have direction."
Josh D.
"Seeing the muscle-to-fat ratio shift was a game changer. It’s the kind of data that keeps me committed."
Zoe L.